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Age Reversing Essentrics: Stretch & Tone

April 6 @ 10:00 am - 11:00 am

Free

A slow and gentle, full-body stretch and strengthening workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun workout. Required registration begins March 23.

Details

Date:
April 6
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
Website:
http://jmrl.org/crozet

Organizer

Crozet Library
Phone:
4348234050
Email:
Crozetbranch@jmrl.org
Website:
https://www.jmrl.org/br-crozet.htm

Venue

Crozet Library
2020 Library Ave.
Crozet, VA 22932 United States
+ Google Map
Phone:
434-242-0783