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Intro to T’ai Chi
August 9 @ 10:00 am - 11:30 amFree
Friday, August 9 at 10-11:30am
Move mindfully with this class that will demonstrate basic movements and introduce you to this ancient practice that focuses on balance, body awareness, and controlled motion. No prior experience necessary. Class by Lee Felton of Blue Ridge T’ai Chi. Ages 18+. Required registration begins July 26.